Lolu uhlobo lokucindezeleka olunzima kakhulu oluvame ukudinga ukulaliswa esibhedlela kanye nemithi ye-antipsychotic.Izimpawu zokucindezeleka kwengqondo zingabandakanya onodoli bezocansi abashibhile, ukuyaluza, ukuqwasha, i-hypochondria, ukukhubazeka kwengqondo, ukungakwazi ukunyakaza, ukubona izinto ezingekho, noma ukukhohlisa. Ukucindezeleka okuguquguqukayo kuwuhlobo lokucindezeleka okungokomtholampilo okubangelwa izingcindezi ezithile zengqondo (izenzakalo ezicindezelayo), njengokushona kwezihlobo, isehlukaniso, ukungasebenzi, noma ezinye izenzakalo ezinkulu zempilo. Izimpawu zihlanganisa imizwa yokudabuka nokuphelelwa ithemba, ukukhathala, ikhanda elibuhlungu, ukuqwasha, nokuzilimaza ukuze uzibulale.
Ukucindezeleka kokuya esikhathini kuwuhlobo lokucindezeleka okwenzeka phakathi noma ngemva kokunqamuka kokuya esikhathini. Abesifazane abanomlando wokudangala banamathuba amaningi okuba nokucindezeleka. Izimpawu zihlanganisa intshisekelo noma ukuntula isithakazelo emisebenzini yansuku zonke, ukuzizwa udabukile noma ukuphelelwa ithemba, ukuzizwa uphelelwe yisikhathi, ubunzima bokugxilisa ingqondo, ubunzima bokulala, kanye noshintsho ekuthandeni ukudla. Ukucindezeleka kwesizini (SAD) kuwuhlobo lokucindezeleka okwenzeka ngezikhathi ezithile zonyaka, ngokuvamile ebusika lapho kunokukhanya kwelanga okuncane. Ishintsha nezinkathi zonyaka, ibonise izimpawu zokucindezeleka kanye nokuntuleka kwamandla.
Eminyakeni embalwa edlule, izinto eziningi zishintshile. Izinkundla zokuxhumana ziwuthathe umhlaba wonke, futhi alikho inani eliqondile labantu abasebenzisa izinkundla zokuxhumana namuhla, kodwa sebefinyelele izigidigidi. Kunezinkundla eziningana ezinganelisa imicabango yabantu nezifiso zocansi. Kunezinkulungwane Idoli locansi lowesilisa izingosi zevidiyo, eziningi zazo nazo ezikhululekile ngokuphelele. Iqiniso liwukuthi, uma ufuna ukuzizwisa komuntu siqu, udinga ukukhokha ngendlela eyodwa noma enye. Ngeshwa, uzothola ukwaneliseka ngokushesha, futhi ngaso sonke isikhathi uma ufuna ukuxhumana nomuntu wangempela ku-inthanethi, kuzodingeka ukhokhe.
Ubuchwepheshe buye benza intuthuko emangalisayo eminyakeni embalwa edlule. Ngokuthuthukiswa kwenkundla entsha yezingxoxo eku-inthanethi, onodoli bobulili obungangempilo nabo bayathuthukiswa. Ngokusebenzisa izinto eziningi zesikhumba, amanye amamodeli onodoli bocansi bekhwalithi ephezulu afaka ubuhlakani bokwenziwa ukuze bakhe ulwazi oluphelele lwenkosi. Uma kuqhathaniswa amantombazane e-cam kanye nonodoli bocansi, bayizinto ezimbili ezihluke ngokuphelele, ezinikeza okuhlangenwe nakho okuhluke ngokuphelele, kodwa ngokuvamile banomgomo ofanayo-ukwanelisa amaphupho akho ocansi. Pho kungani i-a Unodoli wezocansi ukukhetha okungcono kunokuxhumana nentombazane yekhamera? Ake sithole.
Namuhla, osaziwayo nezimpawu zocansi zicishe zifane. Wonke umuntu, uma ekhuluma iqiniso, unephupho elihlanganisa osaziwayo noma izihlabani zocansi. Amaphupho akho ocansi angase angabi ngisho ngumuntu wangempela, kodwa umlingiswa odumile njengo-Harley Quinn noma u-Laura Croft ku-Tomb Raider. Uma siqala ukubona onodoli bocansi osaziwayo noma abalingiswa, kuyindaba yesikhathi ngaphambi kokuba kwenziwe onodoli bomlingisi wokuqala.
Ama Unodoli wezocansi waseJapan ngonodoli bocansi abenziwe ngomfanekiso osaziwayo. Lokhu kuvame ukuba ngumlingisi, umculi, isihlabani socansi, noma umlingiswa oyinganekwane. Labo nodoli bocansi baklanyelwe ngokukhethekile amadoda afisa ukubona inganekwane yokuzijabulisa nokuya ocansini nabesifazane abathile abadumile. Zinezici zobuso ezifanayo kanye nokuma komzimba njengabantu bangempela, abanezimbobo ezisebenzayo ngezinjongo zocansi-imvamisa isitho sangasese sowesifazane, ididi kanye nesikhala somlomo. Ngokuvamile zenziwe nge-TPE noma i-silicone ukuze zinikeze umuzwa wangempela nokubukeka, kanye nohlaka lwamathambo ensimbi oluzisekelayo futhi oluvumela abasebenzisi ukuthi bazibeke ezindaweni ezihlukene.